When we feel muscle spasms in lower
back, we immediately panic and want to figure out the best possible
way to eliminate it. Sure, we can opt for the best back spasms
treatment, but you do have to wonder how much time will the pain
continue to hurt and how we can stop it properly. Thankfully, we are
here to provide you with all the answers you need.
Are severe muscle spasms permanent?
Most of the time the lower back muscle
spasms will leave quite an impact on your day to day life. Not only
will they be a major challenge to begin with, but they will end up
hurting more and more within a few days. However, that’s where
things start to change. Once the severe muscle spasms reach their
peak, they will end up healing themselves in a couple of days or
weeks. The healing time does depend on the patient. Of course, if you
intervene and help your body deal with the muscle spasms a lot faster
you will be able to just get over the pain in a few days or so.
Your body will take this time in order
to re-create a good blood supply that brings all the proteins and
nutrients within your system. It might take a little bit in order for
that to happen, but it does bring in front a very good experience and
that’s exactly what you want to have in the end.
Resting is very important aside from
heat or cold treatments, as it’s very efficient and it will help
your body recuperate from the spasms properly. It might not be the
ultimate muscle spasm treatment, but it does work very well. Do not
rest over 2 days though, as it will end up bringing more back pain.
Using pain medications is usually a very good idea, and we do
encourage you to give that a try as it might be very helpful.
In case the back pain episodes will
last for more than 14 days, the back pain will weaken. However, you
shouldn’t stop using your muscles to avoid any strain, because the
less you use them, the more you encourage muscular atrophy.
So, severe muscle spasms are not
permanent and they won’t last for more than 2 weeks or up to a
month at the absolute most. You should keep in mind though that
muscle spasms can be avoided however if you do encounter them, you
need to visit the doctor and see what you can do to deal with them
properly.
Don’t worry about having permanent
muscle spasms as that won’t happen. When you encounter such a
problem you should talk with a medical professional and you should
also try to rest, hydrate and take some pain pills. These would be
more than enough to alleviate the pain and in a very short period of
time this wear off on its own! It’s important to avoid panicking,
so try to encourage yourself as you try to find the right solution!
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